Salads/Dressings
Tzatziki
1 serving
portions15 minutes
temps actif20 minutes
temps totalIngrédients
1 c. whole-fat Greek yogurt
1 tbsp. extra-virgin olive oil
Juice of 1/2 lemon
1/2 c. finely chopped cucumber
2 cloves garlic, finely chopped
1 tbsp. chopped fresh dill
Kosher salt
Freshly ground black pepper
Pinch of crushed red pepper flakes
Pita and vegetables, for serving (optional)
Instructions
In a medium bowl, combine yogurt, oil, and lemon juice. Add cucumber, garlic, and dill; season with salt, black pepper, and red pepper.
Serve with pita and vegetables (if using).
Make Ahead: Tzatziki can be made 4 days ahead. Transfer to an airtight container and refrigerate.
Nutrition
Taille de Portion
-
Calories
402
Lipides Totaux
29 g
Lipides Saturés
11 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
38 mg
Sodium
938 mg
Glucides Totaux
16 g
Fibres Diététiques
2 g
Sucres Totaux
12 g
Protéines
22 g
1 serving
portions15 minutes
temps actif20 minutes
temps total