Umami
Umami

Veggies Plus Salads

Cabbage Curry

8 servings

portions

20 minutes

temps actif

30 minutes

temps total

Ingrédients

1 tablespoon olive oil

2 tablespoons butter

1 small yellow onion, thinly sliced

1 cup julienned carrots

1 clove garlic, minced

1 small head cabbage, sliced

½ cup fresh shredded coconut

2 tablespoons Indian curry powder

¾ cup coconut milk

salt and pepper to taste

¼ cup diced fresh tomato

¼ cup chopped green onions

¼ cup chopped cilantro

Instructions

Place a large skillet or wok over high heat. Heat oil and butter until smoking. Add onion, carrot, and garlic; cook and stir until onion begins to soften, about 1 minute. Add cabbage, coconut, and curry powder; stir fry for 2 more minutes.

Reduce heat to medium-low; pour in coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.

Nutrition

Taille de Portion

-

Calories

128 kcal

Lipides Totaux

11 g

Lipides Saturés

8 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

8 mg

Sodium

93 mg

Glucides Totaux

8 g

Fibres Diététiques

3 g

Sucres Totaux

4 g

Protéines

1 g

8 servings

portions

20 minutes

temps actif

30 minutes

temps total
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