Crosbie Fowler Cooking
Baked zucchini, bacon and tomato frittata
4 servings
portions20 minutes
temps actif45 minutes
temps totalIngrédients
6 eggs, lightly beaten
1 green onion, chopped
2 bacon rashers, sliced
1 small zucchini, shaved into ribbons using a peeler
20.00 gm self-raising flour
41 ⅕ gm milk
Salt and cracked black pepper
82 ½ ml grated tasty cheese
8 cherry tomatoes or grape tomatoes, halved
Chopped flat-leaf parsley, to serve
Instructions
Step 1
Preheat oven to 175°C. Line a 16 x 26cm (base measurement) baking pan with non-stick baking paper. Place the eggs in a large bowl and add the green onion, bacon, zucchini, flour, milk, salt, pepper and half of the cheese. Stir until well combined.
Step 2
Pour the mixture into the prepared pan. Arrange tomato halves on top, pressing into the mixture slightly. Sprinkle with remaining cheese.
Step 3
Cook for 20-25 minutes or until set and golden on top. Sprinkle with chopped flat-leaf parsley to serve. Slice and serve warm or refrigerate and serve later.
Nutrition
Taille de Portion
-
Calories
54.15
Lipides Totaux
14.9 g
Lipides Saturés
6.1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
263.9 mg
Sodium
586.5 mg
Glucides Totaux
7.4 g
Fibres Diététiques
-
Sucres Totaux
2.5 g
Protéines
15.2 g
4 servings
portions20 minutes
temps actif45 minutes
temps total