Protein Brookies
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portions2 hours 10 minutes
temps totalIngrédients
This oneâs more like soft cookies with a brownie baseđ«¶đ» no dryness, no weird protein taste, just pure comfortđđ„č
if you want that real brookie texture donât skip the tipsâŁïž
brownie layer:
22g oat flour
7g almond flour
5g cacao powder
22g sweetener
baking soda
24g runny peanut butter
35g unsweetened applesauce
37g whey isolate
21g butter (full fat)
cookie layer
23g oat flour
14g almond flour
27g sweetener
baking soda + pinch of salt
24g runny peanut butter
25g whey isolate
30g unsweetened applesauce
21g butter (full fat)
15g chocolate chips
Instructions
Start by mixing the dry ingredients for the brownie layer. Then melt peanut butter and butter together and stir in the applesauce before adding everything to the dry mix. Repeat the same for the cookie layer: mix the dry ingredients first, then melt peanut butter and butter with applesauce, add to the dry mix, and fold in the chocolate chips last!
Bake at 165°C for 10 minutes then cover with foil and bake 8 more minutes. It might look very underbaked at first but that is exactly how it is supposed to be. Letting it rest without slicing allows it to settle perfectly. Rest for 2 hours to set the textureâŁïž
Pro tip: heat it in the microwave for 15 seconds before eating and youâll get that fresh-baked cookie vibe with brownie goodness. Save and like this recipe for your next cravingđ€
ib: @cheatdaydesign high-protein brookie recipeđ€đ»
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portions2 hours 10 minutes
temps total