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Niamh Recipes

Baked Chicken Thighs

6 servings

portions

40 minutes

temps total

Ingrédients

6 bone-in chicken thighs (with skin, approximately 6 ounces each)

2 tablespoons olive oil

2-3 teaspoons chicken seasoning (or Italian seasoning)

salt and pepper (to taste)

Instructions

Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.

Dab the chicken skin dry with a paper towel to remove any moisture.

Drizzle chicken with olive oil and season generously with the seasoning, salt and pepper.

Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.

Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.

Nutrition

Taille de Portion

-

Calories

358 kcal

Lipides Totaux

28 g

Lipides Saturés

7 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

141 mg

Sodium

111 mg

Glucides Totaux

-

Fibres Diététiques

-

Sucres Totaux

-

Protéines

23 g

6 servings

portions

40 minutes

temps total
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