Niamh Recipes
Baked Chicken Thighs
6 servings
portions40 minutes
temps totalIngrédients
6 bone-in chicken thighs (with skin, approximately 6 ounces each)
2 tablespoons olive oil
2-3 teaspoons chicken seasoning (or Italian seasoning)
salt and pepper (to taste)
Instructions
Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on top.
Dab the chicken skin dry with a paper towel to remove any moisture.
Drizzle chicken with olive oil and season generously with the seasoning, salt and pepper.
Place the chicken thighs on the rack, skin side up, and bake uncovered 35-40 minutes or until the chicken reaches 165°F.
Turn the broiler on high and broil the skin for 2-3 minutes to crisp if needed.
Nutrition
Taille de Portion
-
Calories
358 kcal
Lipides Totaux
28 g
Lipides Saturés
7 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
141 mg
Sodium
111 mg
Glucides Totaux
-
Fibres Diététiques
-
Sucres Totaux
-
Protéines
23 g
6 servings
portions40 minutes
temps total