Cucumber Sandwich

• portions: 1 serving
• temps total: 10 minutes

Ingrédients

2 ounces cream cheese, at room temperature

1 tablespoon low-fat plain Greek yogurt

1 tablespoon sliced fresh chives

1 tablespoon chopped fresh dill

¼ teaspoon ground pepper

2 slices whole-wheat sandwich bread

⅓ cup thinly sliced English cucumber

Instructions

Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally. Additional reporting by Sara Haas, RDN, LDN

Nutrition

• Calories: 358 kcal
• Lipides Totaux: 22 g
• Lipides Saturés: 12 g
• Lipides Insaturés: 8 g
• Acides Gras Trans: 1 g
• Cholestérol: 59 mg
• Sodium: 439 mg
• Glucides Totaux: 29 g
• Fibres Diététiques: 4 g
• Sucres Totaux: 6 g
• Protéines: 12 g