Deserts/Drinks
Keto Blueberry Muffins
9 servings
portions5 minutes
temps actif23 minutes
temps totalIngrédients
2 cups Almond Flour (fine)
2 tbs Powdered Stevia
1 tbs Baking Powder
¼ tsp Salt
¼ tsp Cinnamon
2 tsp Vanilla Extract
2 Eggs
½ cup Milk of Choice (Almond, Dairy, Cashew, Soy, Etc.)
1 1/3 cup Blueberries (frozen or fresh)
Instructions
Preheat oven 350F and prepare a standard size muffin tin with muffin/cupcake liners.
In a mixing bowl whisk together the almond flour, baking powder, stevia, salt and cinnamon
To the mixture add vanilla, eggs and milk, making sure ingredients are well incorporated.
Next gently fold in the blueberries.
Scoop batter into muffin liners , ¾ of the way full and bake for 15-18 minutes. Check with a tooth pick for doneness and let cool before unpanning. Enjoy warm or room temp.
Nutrition
Taille de Portion
9 muffins
Calories
179 kcal
Lipides Totaux
14 g
Lipides Saturés
1 g
Lipides Insaturés
2 g
Acides Gras Trans
1 g
Cholestérol
38 mg
Sodium
86 mg
Glucides Totaux
10 g
Fibres Diététiques
3 g
Sucres Totaux
4 g
Protéines
7 g
9 servings
portions5 minutes
temps actif23 minutes
temps total