Viv Dinner
Pistachio-Crusted Salmon
2 servings
portions5 minutes
temps actif20 minutes
temps totalIngrédients
2 wild salmon fillets (approximately 6 ounces, 175 g grams each)
salt and pepper
1 clove garlic, minced
1 tablespoon olive oil
1/4 teaspoon Dijon mustard
2 tablespoons lemon juice, freshly squeezed
1 tablespoon honey
1/3 cup pistachios, coarsely chopped
Instructions
Preheat oven to 375 F.
Rinse salmon and pat dry. Place salmon on a lined baking sheet. Season with salt and pepper to taste. Place salmon on a parchment-lined quarter sheet baking pan.
In a small bowl, combine garlic, olive oil, mustard, lemon juice, and honey. Spread 3/4 of the mixture evenly over the salmon.
Add pistachios to the remaining mixture and stir to combine. Spoon the pistachio mixture on top of the salmon and press lightly into salmon using the back of a spoon.
Bake for 15-20 minutes until salmon is flaky. Remove from oven and let rest for 5 minutes before serving.
Nutrition
Taille de Portion
-
Calories
221
Lipides Totaux
12.3 g
Lipides Saturés
1.8 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
44.6 mg
Sodium
666.9 mg
Glucides Totaux
7.9 g
Fibres Diététiques
1.1 g
Sucres Totaux
5.3 g
Protéines
21.6 g
2 servings
portions5 minutes
temps actif20 minutes
temps total