Garlic Parmesan Chicken Skewers

• portions: 1
• temps total: 24 minutes

Ingrédients

Chicken thigh skewers (3 oz per skewer)

• Light mayo

• Paprika

• Garlic powder

• Onion powder

• Salt and pepper

Sauce

• Garlic Parmesan butter

• Melted margarine

• Roasted garlic

• 4tbsp of Parmesan

• Dried parsley

Other

• Light ranch dip

• Ciabatta bread

Instructions

1. Cube chicken thigh

2. Skewer chicken

3. Air fry at the air fry setting for 16 minutes flipping after 8 minutes or until an internal of 165F is reached

4. Mix all sauce ingredients in a bowl and brush all over the cooked chicken skewers

Notes

540 Calories