Umami
Umami

Salads/Dressings

Taco Salad

4 servings

portions

15 minutes

temps actif

35 minutes

temps total

Ingrédients

1 lb. ground beef

Kosher salt

Freshly ground black pepper

2 tbsp. store-bought or homemade taco seasoning

2 tbsp. tomato paste

2 c. (or more) vegetable oil

2 (4") corn tortillas, cut into 1/4" strips

2 heads romaine, coarsely chopped

2 1/2 c. halved cherry tomatoes

1 (15-oz.) can black beans, drained, rinsed

1 c. shredded cheddar

1/2 c. pico de gallo

1/4 c. finely chopped fresh cilantro

1/2 c. sour cream

Instructions

In a large cast-iron skillet over medium-high heat, cook beef, breaking up into small pieces with a wooden spoon; season with salt and pepper. Add taco seasoning, tomato paste, and 2 Tbsp. water. Cook, stirring occasionally, until beef is browned and cooked through, about 5 minutes. Remove from heat.

Into another large skillet, pour oil to a depth of 1/2". Heat over medium-high heat until hot but not smoking. Fry tortilla strips, turning halfway through, until golden brown, about 2 minutes. Transfer to a paper towel-lined plate; immediately season with salt.

In a large bowl, season lettuce with a pinch of salt. Add tomatoes, beans, and beef mixture and toss to combine.

Top with cheese, pico de gallo, cilantro, and tortilla strips. Dollop with sour cream.

Nutrition

Taille de Portion

-

Calories

1682

Lipides Totaux

152 g

Lipides Saturés

24 g

Lipides Insaturés

-

Acides Gras Trans

2 g

Cholestérol

125 mg

Sodium

2026 mg

Glucides Totaux

31 g

Fibres Diététiques

18 g

Sucres Totaux

12 g

Protéines

39 g

4 servings

portions

15 minutes

temps actif

35 minutes

temps total
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