Umami
Umami

Dinners

Buffalo Cauliflower Tacos

8 servings

portions

5 minutes

temps actif

25 minutes

temps total

Ingrédients

1/2 head cauliflower (cut in bite-sized pieces)

4 teaspoons olive oil

1 teaspoon garlic powder

1 teaspoon chili powder

3/4 cup buffalo sauce (separated)

pepper (to taste)

8 taco-sized flour tortillas

1 head romaine lettuce (chopped)

1 avocado (pitted and diced)

vegan ranch (to taste)

cilantro or green onion (diced, optional)

Instructions

Preheat oven to 425 degrees and line a baking sheet with parchment paper.

In a large bowl combine cauliflower, olive oil, garlic powder, chili powder, pepper and 1/4 cup of buffalo sauce. Stir to combine. Spread evenly on baking sheet and cook for 20 minutes, flipping halfway.*

Five minutes before the cauliflower is done cooking, heat up the remaining buffalo sauce in a saucepan or in the microwave.

Remove cauliflower from the oven and place it back in the bowl. Add remaining heated buffalo sauce and stir to combine.

To assemble tacos, load each tortilla with romaine, avocado and cauliflower. Drizzle with ranch and top with cilantro or green onions.

Nutrition

Taille de Portion

-

Calories

191 kcal

Lipides Totaux

10 g

Lipides Saturés

2 g

Lipides Insaturés

8 g

Acides Gras Trans

-

Cholestérol

2 mg

Sodium

1000 mg

Glucides Totaux

22 g

Fibres Diététiques

4 g

Sucres Totaux

3 g

Protéines

5 g

8 servings

portions

5 minutes

temps actif

25 minutes

temps total
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