Umami
Umami

Fish

Baked Whole Red Snapper

2 servings

portions

10 minutes

temps actif

30 minutes

temps total

Ingrédients

1 (2 pound) whole red snapper

2 tablespoons grapeseed oil

1 teaspoon Cajun seasoning, or to taste

2 garlic cloves

1 slice orange

1 slice lime

1 slice lemon

2 sprigs fresh thyme

Instructions

Preheat the oven to 450 degrees F (230 degrees C).

Clean red snapper inside and out under cold running water. Pat dry with paper towels, then place onto a baking sheet.

Brush grapeseed oil all over the inside and outside of fish; sprinkle with Cajun seasoning on all sides. Insert garlic cloves, citrus slices, and thyme sprigs into the cavity.

Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes, depending on size of fish.

Nutrition

Taille de Portion

-

Calories

733 kcal

Lipides Totaux

22 g

Lipides Saturés

3 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

213 mg

Sodium

803 mg

Glucides Totaux

10 g

Fibres Diététiques

2 g

Sucres Totaux

2 g

Protéines

120 g

2 servings

portions

10 minutes

temps actif

30 minutes

temps total
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