Simple and Fast Chocolate & Banana Protein Muffins! Full Rec

Ingrédients

2 Medium Bananas

Calories: ~160 kcal

Protein: ~2g

Carbs: ~41g

Fat: ~0.5g

1/2 cup Oikos Vanilla Protein Yogurt

Calories: ~90 kcal

Protein: ~11g

Carbs: ~7g

Fat: ~0g

2 Large Eggs

Calories: ~140 kcal

Protein: ~12g

Carbs: ~1g

Fat: ~10g

1/3 cup Fairlife Skim Milk

Calories: ~40 kcal

Protein: ~8g

Carbs: ~3g

Fat: ~0g

1-2 tbsp Maple Syrup

Calories: ~44 kcal

Protein: 0g

Carbs: ~11 g

Fat: 0g

2 cups Flourish Chocolate Protein Pancake Mix

Or your choice of protein powder)

Calories: ~630 kcal

Protein: ~45g

Carbs: ~72g

Fat: ~13.5g

1 tsp Vanilla Extract

Calories: ~3 kcal

Protein: 0g

Carbs: ~1g

Fat: 0g

1 tsp Magic Baking Powder

Calories: ~2 kcal

Protein: 0g

Carbs: ~1g

Fat: 0g

Perfect as a pre workout snack or pack it on the go for a convenient protein snack.

Hope you enjoy! Try it and tag me, let me know how they are :)

Shoutout to the girlfriend for making delicious snacks and being able to share her recipes with you!