Ky And Nic
Salt and pepper pork belly with perfect crispy crackling
8 servings
portions5 minutes
temps actif1 hour 35 minutes
temps totalIngrédients
1 ½ kg (3lb) Pork belly (Deboned)
1 tbsp salt (I used smoked salt)
2 tsp freshly cracked black pepper
Instructions
Pre-heat the oven to 220°C/430°F and place a wire rack in a roasting tray.
Score the skin of the pork belly with a very sharp knife, taking care not to cut through to the meat.
Rub the skin and meat of the pork belly with a generous seasoning of salt and pepper.
Place the pork belly on the wire rack and place the tray in the oven.
Roast the belly for 30 minutes at 220°C/430°F then turn the temperature down to 160°C/320°F and allow to roast for another 25 minutes per 500g (1lb) until it reads 62°C/145°F on a meat thermometer.
When the pork belly is cooked, remove from the oven then cover with foil and allow to rest for at least 10 minutes but up to one hour.
When the belly has rested, carve the meat then serve.
Nutrition
Taille de Portion
-
Calories
518 kcal
Lipides Totaux
53 g
Lipides Saturés
19 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
72 mg
Sodium
730 mg
Glucides Totaux
-
Fibres Diététiques
-
Sucres Totaux
-
Protéines
9 g
8 servings
portions5 minutes
temps actif1 hour 35 minutes
temps total