Umami
Umami

New To Me

Indian Spiced Flank Steak with a Cilantro Pistachio Pesto

6 servings

portions

10 minutes

temps actif

25 minutes

temps total

Ingrédients

1 1/2 pounds flank steak

1 tablespoon olive oil

1 teaspoon salt

1 teaspoon pure ground chile pepper

1/2 teaspoon ground cumin

1/2 teaspoon ground coriander

1/4 teaspoon granulated garlic

1/4 teaspoon onion powder

1/4 teaspoon ground ginger

1/8 teaspoon cinnamon

1/8 teaspoon ground clove

1/3 cup cilantro (chopped)

2 tablespoons olive oil

1 tablespoon lemon juice

2-3 teaspoons erythritol

1/4 cup roasted and salted pistachio nuts (finely chopped)

Instructions

Rub both sides of the flank steak with oil.

Prepare the spice rub and sprinkle half over one side of the flank steak, then rub into the steak with your fingers. Do the same on the other side.

Preheat the grill, clean and oil the grates.

Cook the flank steak on high, covered for 1 minute. Lift the lid and cook 4 minutes uncovered. Flip the steak over and again cook covered for 1 minute. Lift the lid and cook for 5 more minutes. Check for done-ness and move the steak to a serving platter. Let rest at least 10 minutes.

Meanwhile, fInely chop the pistachios, measure 1/4 cup and place in a small bowl. Finely chop the cilantro, measure 1/3 cup and add to the pistachios. Add the rest of the pesto ingredients and stir until sweetener dissolves. It should taste sweet and sour and nutty.

Cut the steak across the grain. Spoon the cilantro pistachio pesto over the steak or serve on the side.

Nutrition

Taille de Portion

-

Calories

279 kcal

Lipides Totaux

19 g

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

-

Glucides Totaux

3 g

Fibres Diététiques

1 g

Sucres Totaux

-

Protéines

23 g

6 servings

portions

10 minutes

temps actif

25 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.