Umami
Umami

Lunch/ Dinner

Italian Baked Meatballs

5 servings

portions

15 minutes

temps actif

45 minutes

temps total

Ingrédients

1 cup Italian-seasoned bread crumbs

¼ cup grated Romano cheese

2 tablespoons chopped fresh parsley

½ teaspoon salt

½ teaspoon ground black pepper

½ teaspoon garlic powder

½ teaspoon onion powder

½ cup water

2 eggs, beaten

1 ½ pounds ground beef

Instructions

Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C).

Mix bread crumbs, Romano cheese, parsley, salt, pepper, garlic powder, and onion powder together in a large bowl; stir in water and eggs.

Add ground beef and mix until well combined.

Form mixture into balls and place on a nonstick baking sheet.

Bake in the preheated oven cooked through and evenly browned, about 30 minutes.

Serve and enjoy!

Nutrition

Taille de Portion

-

Calories

343 kcal

Lipides Totaux

20 g

Lipides Saturés

8 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

135 mg

Sodium

612 mg

Glucides Totaux

14 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

24 g

5 servings

portions

15 minutes

temps actif

45 minutes

temps total
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