Umami
Umami

Coconut Oil Chocolates

10 servings

portions

10 minutes

temps actif

20 minutes

temps total

Ingrédients

1/2 cup Coconut Oil (melted, use refined coconut oil for no coconut flavors, note 1)

1/2 cup Unsweetened Cocoa Powder

1/4 cup Maple Syrup (note 2)

Instructions

Place a silicone ice cube mold on a plate and set it aside.

Melt the coconut oil - I like to place the coconut oil jar in a glass bowl, pour boiling water into the bowl, and wait until the coconut oil melts in the jar. Then, fill 1/2 cup with some melted coconut oil.

In a mixing bowl or a glass jug, whisk melted coconut oil, maple syrup, and unsweetened cocoa powder until consistent.

Pour the mixture into the silicone mold.

Pop the plate with the filled silicone mold in the freezer for 10 minutes or until the chocolate hardens.

Nutrition

Taille de Portion

1 chocolate

Calories

122.3 kcal

Lipides Totaux

11.4 g

Lipides Saturés

9.3 g

Lipides Insaturés

1.1 g

Acides Gras Trans

-

Cholestérol

-

Sodium

1.6 mg

Glucides Totaux

8 g

Fibres Diététiques

1.6 g

Sucres Totaux

4.9 g

Protéines

0.8 g

10 servings

portions

10 minutes

temps actif

20 minutes

temps total
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