Umami
Umami

Salads

Mango Avocado Shrimp Salad

6 servings

portions

20 minutes

temps actif

25 minutes

temps total

Ingrédients

1 pound raw shrimp (peeled and deveined)

2 large mango (diced)

2 avocado (diced)

2 celery ribs (sliced)

1 red bell pepper (diced)

¼ cup finely chopped cilantro

¼ cup finely chopped red onion

3 tablespoons extra virgin olive oil

2 tablespoons fresh lime juice

1 teaspoon honey

1 garlic clove (minced)

kosher salt and ground black pepper (to taste)

Instructions

Cook the shrimp. Bring a pot of water to a boil. Add the shrimp and cook for 2 to 3 minutes, until cooked through and pink.

Make an ice water bath. While the shrimp are cooking, prepare an ice water bath. Remove the shrimp to the ice water bath using a skimmer. Let them cool for 3 minutes, then drain them in a colander.

Make the salad. Add the shrimp, mango, avocado, celery, bell pepper, cilantro, and red onion to a mixing bowl.

Make the dressing. In a small bowl, stir together the olive oil, lime juice, honey, garlic, salt, and pepper.

Toss with the dressing. Pour the dressing on top of the salad and stir to combine.

Nutrition

Taille de Portion

-

Calories

280 kcal

Lipides Totaux

18 g

Lipides Saturés

3 g

Lipides Insaturés

14 g

Acides Gras Trans

0.01 g

Cholestérol

95 mg

Sodium

446 mg

Glucides Totaux

21 g

Fibres Diététiques

6 g

Sucres Totaux

12 g

Protéines

13 g

6 servings

portions

20 minutes

temps actif

25 minutes

temps total
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