Umami
Umami

Rochelle’s recipe book

4-Ingredient Date Caramel

8 servings

portions

10 minutes

temps actif

10 minutes

temps total

Ingrédients

16 medjool dates (pitted*)

1 teaspoon sea salt

1 teaspoon vanilla extract

¾ -1 cup unsweetened almond milk (or other non-dairy milk)

1 tablespoon cane sugar

Instructions

Blend

Add all ingredients (starting with ¾ cup almond milk) into a high powered blender or food processor and blend until mixture is smooth and there are no date chunks detectable.

Add more almond milk, 1-2 Tablespoons at a time, if needed to help the blending process or to thin the caramel.

Store

Use immediately or store in the fridge for later.

Nutrition

Taille de Portion

2 Tablespoons

Calories

137 kcal

Lipides Totaux

-

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

148 mg

Glucides Totaux

36 g

Fibres Diététiques

3 g

Sucres Totaux

32 g

Protéines

1 g

8 servings

portions

10 minutes

temps actif

10 minutes

temps total
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