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Umami

New Recipes

Oven-Baked Pepper Steak

4 servings

portions

15 minutes

temps actif

1 hour 45 minutes

temps total

Ingrédients

¼ cup all-purpose flour, or as needed

1/8 teaspoon garlic powder

1/8 teaspoon onion powder

1 pound cube steak

salt and pepper to taste

2 tablespoons vegetable oil

2 cups beef broth

Worcestershire sauce

1 medium onion, sliced

1 medium green bell pepper, sliced

1 cup sliced mushrooms

1 clove garlic, minced

Instructions

Preheat the oven to 350 degrees F (175 degrees C). Combine flour, garlic powder, and onion powder in a shallow bowl.

Season steak with seasoned salt and pepper, then dredge in flour mixture; shake off any excess.

Heat oil in a large frying pan over medium-high heat. Sear steaks in hot oil, then transfer to a large casserole dish. Pour beef broth and Worcestershire sauce into the dish; cover tightly with aluminum foil.

Bake in the preheated oven for 1 hour. Sprinkle onion, pepper, mushrooms, and garlic over top; continue to cook until steak is tender and vegetables are soft, about 20 to 30 minutes more.

Nutrition

Taille de Portion

-

Calories

393 kcal

Lipides Totaux

23 g

Lipides Saturés

7 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

104 mg

Sodium

512 mg

Glucides Totaux

11 g

Fibres Diététiques

1 g

Sucres Totaux

2 g

Protéines

33 g

4 servings

portions

15 minutes

temps actif

1 hour 45 minutes

temps total
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