Tuscan Chicken And rice

• annokset: Tuscan Chicken & Creamy

Ainekset

32 oz chicken breast (raw, skinless)

3 cups cooked Rice

70g cream cheese

250g low fat cottage cheese

28g parmesan

56g cheddar cheese

½ packet Kraft mac & cheese powder

¼ cup 2% evaporated milk

½ cup chicken broth

1 tbsp black pepper

1 tbsp onion powder

1 tsp smoked paprika

1 tbsp Italian seasoning

40g sundried tomatoes, chopped

1 cup fresh spinach ( optional)

4 cloves garlic (1-2 tsp)

Salt to taste

Ohjeet

HOW TO MAKE IT

1️⃣ Grill Chicken: Season with salt, pepper & paprika. Grill, dice, and set aside.

2️⃣ Cook Rice: 3 cups Rice → fluff with fork.

3️⃣ Blend Sauce: Cream cheese, cottage cheese, evaporated milk, broth, onion powder, Italian seasoning, 1 clove garlic & mac powder → blend smooth.

4️⃣ Simmer Sauce: Add parmesan & cheddar, stir until creamy.

5️⃣ Combine: Toss in chicken, rice, sundried tomatoes, spinach & remaining garlic. Simmer 3–5 min.

6️⃣ Taste & Plate: Adjust seasoning. Top with extra parm if you’re feelin’ fancy.