Umami
Umami

Gail’s Recipe Book

Pumpkin Breakfast Cookies

8 servings

annokset

5 minutes

aktiivinen aika

17 minutes

kokonaisaika

Ainekset

2 cups rolled oats (gluten-free, if needed)

1/2 cup ground flaxseed

1/4 cup maple syrup

1/4 cup almond butter

1 cup pumpkin puree

1 teaspoon cinnamon

1/4 cup chocolate chips (Optional)

Ohjeet

Preheat the oven to 350°F (180°C). Line a cookie sheet or baking tray with parchment paper and set aside.

In a large mixing bowl, combine the oats and ground flaxseed and mix well. Add the maple syrup, almond butter, pumpkin puree, and cinnamon and mix well. If the batter is too thick or crumbly, add the extra 1/4 cup of pumpkin. Fold through the chocolate chips.

Form 8 large balls of cookie dough (or 16 small ones) and place on the lined tray. Press each ball into a cookie shape.

Bake for 12 minutes or until cookies have firmed up.

Remove from the oven and transfer to a wire rack to firm up and cool completely.

Ravinto

Annoskoko

-

Kalorit

245 kcal

Rasva yhteensä

11 g

Tyydyttynyt rasva

-

Tyydyttymätön rasva

-

Transrasva

-

Kolesteroli

-

Natrium

11 mg

Hiilihydraatit yhteensä

31 g

Ravintokuitu

7 g

Sokerit yhteensä

11 g

Proteiini

7 g

8 servings

annokset

5 minutes

aktiivinen aika

17 minutes

kokonaisaika
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