Chicken
Chicken and Sausage Pasta
4 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
2 medium boneless skinless chicken breasts (thinly sliced into strips)
1 pound kielbasa sausage (sliced into rounds)
3 cups baby spinach
3 tablespoons olive oil
3 teaspoons minced garlic
½ teaspoon salt (or to taste)
¼ teaspoon cracked black pepper (or a pinch of ground pepper)
8 ounces penne pasta (cooked and drained)
½ cup heavy cream (or half and half for a lighter option)
3 tablespoons grated parmesan cheese (optional)
Ohjeet
Drizzle a large, 2-inch deep skillet with olive oil.
Add chicken, sausage, spinach, and garlic to the pan.
Saute over medium-high heat for 6-8 minutes until chicken is cooked through and sausage starts to brown around the edges.
Add cream and stir 1-2 minutes til thickened. Stir in pasta.
Season with salt, pepper, and parmesan and stir well.
Garnish with cracked black pepper and fresh herbs if desired and serve.
Ravinto
Annoskoko
-
Kalorit
879 kcal
Rasva yhteensä
57 g
Tyydyttynyt rasva
20 g
Tyydyttymätön rasva
-
Transrasva
1 g
Kolesteroli
175 mg
Natrium
1462 mg
Hiilihydraatit yhteensä
45 g
Ravintokuitu
2 g
Sokerit yhteensä
2 g
Proteiini
44 g
4 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaika