Umami
Umami

Dan's Recipes

Sheet Pan Dinner with Sausage and Vegetables

4 servings

annokset

30 minutes

aktiivinen aika

1 hour 15 minutes

kokonaisaika

Ainekset

cooking spray

4 tablespoons olive oil, divided

1 tablespoon chopped fresh rosemary

1 teaspoon kosher salt, or to taste, divided

½ teaspoon freshly ground black pepper, divided, or more to taste

1 (16 ounce) package red potatoes, cut into bite-sized chunks

1 tablespoon dried onion flakes

1 tablespoon smoked paprika

1 tablespoon dried parsley

1 tablespoon dried oregano

12 ounces fully cooked kielbasa or Polish sausage, cut into 1 1/2-inch pieces

1 (12 ounce) bag fresh green beans, trimmed

1 medium yellow bell pepper, cut into bite-sized strips

1 medium onion, cut into bite-sized pieces

Ohjeet

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.

Combine 2 tablespoons olive oil, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl until well combined. Add potatoes and toss to coat. Place potatoes, skin-side down, in a single layer on the prepared baking sheet.

Roast in the preheated oven until potatoes are tender when pierced with a fork, 23 to 25 minutes. Remove from the oven; stir.

Mix together remaining 2 tablespoons olive oil, remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, onion flakes, paprika, parsley, and oregano in the same large bowl until well combined. Add sausage, green beans, bell pepper, and onion; toss until evenly coated. Add sausage mixture to potatoes on the baking sheet; spread out in a single layer.

Roast in the preheated oven until vegetables are tender and potatoes and sausage pieces are browned, 20 to 25 minutes, tossing halfway through the cook time.

Muistiinpanot

Great to subsitutue chicken for the sausage.

Ravinto

Annoskoko

-

Kalorit

521 kcal

Rasva yhteensä

38 g

Tyydyttynyt rasva

10 g

Tyydyttymätön rasva

0 g

Transrasva

-

Kolesteroli

56 mg

Natrium

1266 mg

Hiilihydraatit yhteensä

34 g

Ravintokuitu

7 g

Sokerit yhteensä

6 g

Proteiini

15 g

4 servings

annokset

30 minutes

aktiivinen aika

1 hour 15 minutes

kokonaisaika
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