Umami
Umami

Dinner

Creamy salmon, leek & potato traybake

2 servings

annokset

5 minutes

aktiivinen aika

40 minutes

kokonaisaika

Ainekset

250g baby potatoes thickly sliced

2 tbsp olive oil

1 leek halved, washed and sliced

1 garlic clove crushed

70ml double cream

1 tbsp capers plus extra to serve

1 tbsp chives plus extra to serve

2 skinless salmon fillets

mixed rocket salad to serve (optional)

Ohjeet

Heat the oven to 200C/180C fan/gas 6. Bring a medium pan of water to the boil. Add the potatoes and cook for 8 mins. Drain and leave to steam-dry in a colander for a few minutes. Toss the potatoes with ½ of the oil and plenty of seasoning in a baking tray. Put in the oven for 20 mins, tossing halfway through the cooking time.

Meanwhile, heat the remaining oil in a frying pan over a medium heat. Add the leek and fry for 5 mins, or until beginning to soften. Stir through the garlic for 1 min, then add the cream, capers and 75ml hot water, then bring to the boil. Stir through the chives.

Heat the grill to high. Pour the creamy leek mixture over the potatoes, then sit the salmon fillets on top. Grill for 7-8 mins, or until just cooked through. Serve topped with extra chives and capers and a salad on the side, if you like.

Ravinto

Annoskoko

-

Kalorit

696

Rasva yhteensä

50 g

Tyydyttynyt rasva

17 g

Tyydyttymätön rasva

-

Transrasva

-

Kolesteroli

-

Natrium

0.45 mg

Hiilihydraatit yhteensä

19 g

Ravintokuitu

4 g

Sokerit yhteensä

3 g

Proteiini

39 g

2 servings

annokset

5 minutes

aktiivinen aika

40 minutes

kokonaisaika
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