Umami
Umami

Side Dishes

Roasted Asparagus, Zucchini, and Tomatoes

4 servings

annokset

10 minutes

aktiivinen aika

20 minutes

kokonaisaika

Ainekset

1 pound fresh asparagus, trimmed and cut into thirds

2 zucchini, thinly sliced

2 yellow squash, thinly sliced

1 cup grape tomatoes

1 tablespoon olive oil

1 tablespoon minced garlic

½ lemon

sea salt to taste

Ohjeet

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Place asparagus in a microwave-safe dish with a splash of water; microwave for 3 to 4 minutes.

Spread zucchini, yellow squash, and grape tomatoes out on the prepared baking sheet. Drizzle with olive oil and sprinkle with garlic and sea salt.

Roast in the preheated oven for 5 minutes. Add asparagus and roast until vegetables are tender, 3 to 5 more minutes. Transfer vegetables to a serving bowl; squeeze lemon juice over the top and season with sea salt.

Ravinto

Annoskoko

-

Kalorit

101 kcal

Rasva yhteensä

4 g

Tyydyttynyt rasva

1 g

Tyydyttymätön rasva

0 g

Transrasva

-

Kolesteroli

-

Natrium

98 mg

Hiilihydraatit yhteensä

16 g

Ravintokuitu

6 g

Sokerit yhteensä

4 g

Proteiini

5 g

4 servings

annokset

10 minutes

aktiivinen aika

20 minutes

kokonaisaika
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