Sarah’s Recipe Book
Bacon Cheeseburger Soup (keto + low carb)
8 servings
annokset5 minutes
aktiivinen aika35 minutes
kokonaisaikaAinekset
5 slices bacon
2 pounds ground beef
½ cup onion (chopped)
1 tablespoon garlic (minced)
1 can diced tomatoes, drained (15 ounce can)
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
1 tablespoon Worcestershire sauce
32 ounces Beef broth
3 tablespoons tomato paste
2 teaspoon mustard
8 ounces cream cheese
1 cup cheddar cheese (shredded)
Ohjeet
Heat a large sauce pan or dutch oven over medium heat. Lightly spray with cooking spray.
Cook the chopped bacon until crisp and remove from the skillet and set aside.
Drain off all of the bacon grease except 1 tablespoon. Add the ground beef, onion and garlic. Brown the meat and drain off any grease.
Add the tomato paste, mustard, broth, drained canned tomatoes, Worcestershire sauce, and spices, stir well and bring to a simmer.
Allow the soup to simmer, uncovered, over medium heat for 10 minutes.
Reduce the heat to low and stir in the cream cheese, cheddar cheese and cooked bacon
Serve when the cheese is melted.
Ravinto
Annoskoko
1.5 cups
Kalorit
406 kcal
Rasva yhteensä
26 g
Tyydyttynyt rasva
-
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
124 mg
Natrium
1019 mg
Hiilihydraatit yhteensä
7.4 g
Ravintokuitu
1.5 g
Sokerit yhteensä
4.3 g
Proteiini
34.8 g
8 servings
annokset5 minutes
aktiivinen aika35 minutes
kokonaisaika