Main Dishes
Yakisoba Noodles
10 servings
annokset25 minutes
aktiivinen aika50 minutes
kokonaisaikaAinekset
1 tbsp oil (avocado or olive)
1 large red bell pepper
1 large carrot
1/2 bunch of green onions
1 lb boneless chicken
1/2 small cabbage head
1/2 large yellow onion
16 oz yakisoba noodles
2 tsp sugar
2 tbsp soy sauce
2 tbsp oyster sauce
2 tbsp ketchup
4 tbsp worcester sauce
Ohjeet
Sauce
Combine the sauce ingredients together. Set it aside.
Prepare all veggies for the recipe. Cut them into the size of your preference. Some noodles may need to be preheated in their original packaging. Follow the instructions on the box for the noodles.
Veggies
Cook all vegetables separately in a pan on high heat, just for a few minutes. This will add a golden color to them.
Chicken
Cook chicken in an oiled skillet until all sides turn golden brown.
Pan
Add sautéed veggies and all the sauce ingredients to the pan.
Cook
Add in noodles to the mixture. Cook for a few minutes and serve.
Ravinto
Annoskoko
-
Kalorit
282 kcal
Rasva yhteensä
8 g
Tyydyttynyt rasva
4 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
29 mg
Natrium
1386 mg
Hiilihydraatit yhteensä
36 g
Ravintokuitu
2 g
Sokerit yhteensä
5 g
Proteiini
16 g
10 servings
annokset25 minutes
aktiivinen aika50 minutes
kokonaisaika