Jensen Fam
Easy Chicken Quesadillas
6 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
1 tbsp oil
1 lb chicken breast (cut into small pieces)
1 tbsp taco seasoning
1/2 large bell pepper (diced, any color)
1/2 yellow onion (diced)
2 tbsp unsalted butter
6 flour tortillas
2 cups Mexican cheese
Ohjeet
Cook Chicken
Preheat a skillet with oil on medium heat. Add in the chicken and taco seasoning. Cook for 4 minutes.
Add Veggies
Add in the bell pepper and onion, cook for another 5 minutes or until chicken and veggies gain color and are cooked through. Set aside.
Build Quesadilla
On a clean skillet, add a bit of butter or oil and place a tortilla on top. Add Mexican cheese and chicken mixture to one half of the tortilla. Top with more cheese. Fold the tortilla over to close.
Turn Quesadilla
Cook for a few minutes and once the tortilla is golden on one side, flip and cook for a few more minutes until the second side is golden brow. Make sure that the cheese has melted. Repeat with the rest of quesadillas.
Enjoy
Serve while the quesadillas are still warm!
Ravinto
Annoskoko
-
Kalorit
372 kcal
Rasva yhteensä
21 g
Tyydyttynyt rasva
10 g
Tyydyttymätön rasva
-
Transrasva
1 g
Kolesteroli
94 mg
Natrium
621 mg
Hiilihydraatit yhteensä
18 g
Ravintokuitu
1 g
Sokerit yhteensä
3 g
Proteiini
27 g
6 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaika