Boys Who Can Cook
Double Chocolate Overnight Oats
4 servings
annokset1 day 10 minutes
aktiivinen aika1 day 10 minutes
kokonaisaikaAinekset
1 1/3 cup old-fashioned rolled oats ($0.24)
2 Tbsp chia seeds (optional) ($0.44)
2 Tbsp unsweetened cocoa powder ($0.07)
2 Tbsp brown sugar ($0.08)
1/4 cup mini chocolate chips ($0.32)
1/4 tsp salt ($0.02)
1 1/3 cup milk* ($0.27)
1/2 tsp vanilla extract ($0.14)
Ohjeet
Combine the oats, chia seeds, cocoa powder, brown sugar, chocolate chips, and salt in a bowl.
Add the milk and vanilla extract, then stir to combine. Allow the mixture to sit for about five minutes.
Divide the oat mixture between four resealable containers. Close the containers and refrigerate overnight or up to five days.
Stir the oats just before enjoying. Eat cold or warm it up in the microwave.
Ravinto
Annoskoko
0.75 cup
Kalorit
268 kcal
Rasva yhteensä
9 g
Tyydyttynyt rasva
-
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
-
Natrium
193 mg
Hiilihydraatit yhteensä
40 g
Ravintokuitu
6 g
Sokerit yhteensä
-
Proteiini
8 g
4 servings
annokset1 day 10 minutes
aktiivinen aika1 day 10 minutes
kokonaisaika