Fav Dinners
Greek pork souvlaki
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annokset15 minutes
aktiivinen aika40 minutes
kokonaisaikaAinekset
1 kg (approx 2lbs) pork steak / pork fillet (Chopped into bite-sized chunks)
¼ cup olive oil
1/3 cup fresh lemon juice
4 garlic cloves (crushed)
2 tsp dried oregano
2 tsp rosemary (finely chopped)
1-2 tsp salt
1 tsp black pepper
Ohjeet
Combine all the marinade ingredients then pour over the pork. Cover and allow to marinade for at least 30 minutes, but up to 24 hours in the fridge.
Soak wooden skewers for 30 minutes in water.
Carefully skewer the marinated pork onto soaked skewers.
Pre-heat an outdoor grill or griddle pan then add the skewers. Cook for 5-7 minutes per side until golden brown all over and cooked through.
Remove from the heat and allow to rest for 5 minutes.
Serve with lemon wedges.
Ravinto
Annoskoko
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Kalorit
270 kcal
Rasva yhteensä
12 g
Tyydyttynyt rasva
2 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
108 mg
Natrium
476 mg
Hiilihydraatit yhteensä
2 g
Ravintokuitu
-
Sokerit yhteensä
-
Proteiini
35 g
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annokset15 minutes
aktiivinen aika40 minutes
kokonaisaika