Juicy Baked Pork Chops Recipe

Name: Juicy Baked Pork Chops Recipe
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 4 servings
Ingredients: 1 tablespoon paprika; 2 teaspoons EACH: onion powder and garlic powder; 1 teaspoon EACH: salt, pepper, and oregano; 2 tablespoons olive oil (divided); 4 boneless pork chops

4 servings

annokset

5 minutes

aktiivinen aika

23 minutes

kokonaisaika

Aloita kokkaaminen

Ainekset

1 tablespoon paprika

2 teaspoons EACH: onion powder and garlic powder

1 teaspoon EACH: salt, pepper, and oregano

2 tablespoons olive oil (divided)

4 boneless pork chops

Ohjeet

Preheat oven

Turn your oven to 400 degrees Fahrenheit. Measure the thickness of your pork chops so you know how long to bake them.

Mix spices

In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.

Season pork

Drizzle 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.

Bake pork

Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

Ravinto

Annoskoko

1 pork chop

Kalorit

275 kcal

Rasva yhteensä

16 g

Tyydyttynyt rasva

4 g

Tyydyttymätön rasva

11 g

Transrasva

1 g

Kolesteroli

90 mg

Natrium

647 mg

Hiilihydraatit yhteensä

1 g

Ravintokuitu

1 g

Sokerit yhteensä

1 g

Proteiini

29 g