Dinners
Chilaquiles
10 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
2 cups oil for frying
30 (6-inch) corn tortillas, torn into strips
¼ cup chopped onion
6 large eggs, lightly beaten
2 teaspoons salt
7 ounces Mexican-style hot tomato sauce or salsa
½ cup water
½ cup shredded Monterey Jack cheese
Ohjeet
Gather all ingredients. Heat oil in a large, heavy skillet to 350 degrees F (175 degrees C).
Fry tortillas and onion in hot oil until crisp and golden brown, stirring frequently.
Remove to a paper towel-lined plate to drain. Drain the skillet, leaving only a thin residue of oil.
Place the skillet over medium heat. Return fried tortillas and onion to the skillet and stir in beaten eggs; season with salt. Cook and stir until eggs are firm.
Stir in tomato salsa and water. Reduce heat and simmer until thickened, about 10 minutes.
Sprinkle with cheese and continue cooking until cheese is melted.
Ravinto
Annoskoko
-
Kalorit
279 kcal
Rasva yhteensä
11 g
Tyydyttynyt rasva
3 g
Tyydyttymätön rasva
0 g
Transrasva
-
Kolesteroli
117 mg
Natrium
677 mg
Hiilihydraatit yhteensä
36 g
Ravintokuitu
5 g
Sokerit yhteensä
2 g
Proteiini
10 g
10 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaika