All Recipes
Stuffed Dates
8 servings
annokset5 minutes
aktiivinen aika15 minutes
kokonaisaikaAinekset
20 large medjool dates
4 ounces goat cheese, (at room temperature)
1/4 to 1/3 cup walnut pieces
Maple syrup or warmed honey, (for garnish)
Red pepper flakes,
Ohjeet
Remove the pit. Split the Medjool dates length-wise and remove the pit.
Stuff the dates. Open the dates and fill the cavity with goat cheese, then top with the walnut (just gently push the walnut a bit into the goat cheese filling). Drizzle a little honey and finish with a sprinkle of red pepper flakes or Aleppo pepper, if using. Transfer to a serving platter (See notes if serving warm).
Muistiinpanot
To amp this recipe up, wrap with bacon and bake at 375F for 30 to 40 minutes, similar to the bacon wrapped dates recipe.
Ravinto
Annoskoko
-
Kalorit
227.5 kcal
Rasva yhteensä
5.5 g
Tyydyttynyt rasva
2.3 g
Tyydyttymätön rasva
2.8 g
Transrasva
-
Kolesteroli
6.5 mg
Natrium
52.8 mg
Hiilihydraatit yhteensä
45.5 g
Ravintokuitu
4.3 g
Sokerit yhteensä
40.1 g
Proteiini
4.3 g
8 servings
annokset5 minutes
aktiivinen aika15 minutes
kokonaisaika