Soup
Steak Soup
8 servings
annokset45 minutes
aktiivinen aika2 hours 15 minutes
kokonaisaikaAinekset
2 tablespoons butter
2 tablespoons vegetable oil
1 ½ pounds lean boneless beef round steak, cut into cubes
½ cup chopped onion
3 tablespoons all-purpose flour
1 tablespoon paprika
1 teaspoon salt
¼ teaspoon ground black pepper
4 cups beef broth
2 cups water
4 sprigs fresh parsley, chopped
2 tablespoons chopped celery leaves
1 bay leaf
½ teaspoon dried marjoram
1 (15.25 ounce) can whole kernel corn, drained
1 ½ cups peeled, diced Yukon Gold potatoes
1 ½ cups sliced carrots
1 ½ cups chopped celery
1 (6 ounce) can tomato paste
Ohjeet
Melt butter and oil in a large skillet over medium heat until the foam disappears from butter. Cook and stir beef and onion in butter-oil mixture until browned, about 10 minutes.
While beef is cooking, mix together flour, paprika, salt, and pepper in a small bowl. Sprinkle flour mixture over browned beef; stir to coat and set aside.
Pour beef broth and water into a large soup pot. Stir in parsley, celery leaves, bay leaf, and marjoram. Stir in beef mixture; bring to a boil. Reduce heat to medium-low, cover the pot, and simmer, stirring occasionally, until meat is tender, about 45 minutes.
Mix in corn, potatoes, carrots, celery, and tomato paste. Bring to a simmer and cook uncovered, stirring occasionally, until vegetables are tender and soup is thick, 15 to 20 minutes. Remove bay leaf and serve hot.
Ravinto
Annoskoko
-
Kalorit
361 kcal
Rasva yhteensä
13 g
Tyydyttynyt rasva
5 g
Tyydyttymätön rasva
0 g
Transrasva
-
Kolesteroli
84 mg
Natrium
1118 mg
Hiilihydraatit yhteensä
27 g
Ravintokuitu
4 g
Sokerit yhteensä
6 g
Proteiini
36 g
8 servings
annokset45 minutes
aktiivinen aika2 hours 15 minutes
kokonaisaika