Umami
Umami

Dinner

Chicken & Coconut Rice Casserole

4 servings

annokset

15 minutes

aktiivinen aika

1 hour 30 minutes

kokonaisaika

Ainekset

2 c. white jasmine rice

1 small onion, finely chopped

1 (13.66-oz.) Thai Kitchen coconut milk

1 1/2 c. low-sodium chicken broth

2 tbsp. plus 1 tsp. chopped fresh thyme leaves

2 tsp. kosher salt, plus more for seasoning

1/2 tsp. McCormick ground black pepper, plus more for seasoning

4 bone-in, skin-on chicken thighs (about 1 1/2 lb.)

1 tbsp. coconut oil, melted

2 tbsp. freshly chopped parsley

Ohjeet

Preheat oven to 350°. In the bottom of a 3-quart baking dish, combine rice, onion, coconut milk, broth, and 2 tablespoons thyme. Season with 1 ½ teaspoons salt and ½ teaspoon pepper and stir to combine.

Season chicken thighs with ½ teaspoon salt and a large pinch of pepper. Nestle chicken skin side up into rice mixture. Brush exposed chicken with coconut oil and sprinkle with remaining 1 teaspoon thyme.

Cover dish with foil and bake for 1 hour. Uncover and increase oven to broil. Broil until golden, about 10 more minutes.

Garnish with parsley before serving.

Muistiinpanot

Do not used ground thyme.

Ravinto

Annoskoko

-

Kalorit

834

Rasva yhteensä

41 g

Tyydyttynyt rasva

23 g

Tyydyttymätön rasva

-

Transrasva

0 g

Kolesteroli

117 mg

Natrium

1082 mg

Hiilihydraatit yhteensä

79 g

Ravintokuitu

6 g

Sokerit yhteensä

4 g

Proteiini

30 g

4 servings

annokset

15 minutes

aktiivinen aika

1 hour 30 minutes

kokonaisaika
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