Buffalo Chicken Quesadillas

• annokset: 4 servings
• aktiivinen aika: 4 minutes
• kokonaisaika: 19 minutes

Ainekset

2 cups shredded rotisserie chicken

1/2 cup buffalo wing sauce

2 tablespoons ranch dressing

2 teaspoons canola oil

1/8 cup cilantro (optional)

1/4 teaspoon salt

1/8 teaspoon pepper

4 flour tortillas (10 inches)

2 cups 8 ounces shredded Mexican cheese blend

1/4 sour cream for dipping

Ohjeet

Heat skillet to medium heat, In a small bowl, toss chicken, buffalo sauce, ranch, cheese, salt & pepper, and cilantro.

Lightly grease pan with olive, Place tortilla on pan, top with 1/4 of chicken mixture and fold in half. Allow to cook for 2 minutes and flip for 2 minutes on the other side. Remove from heat and repeat the process for all four tortillas. Cut each quesadillas into 4 portions, makes 16 slices.

In a small bowl, mix sour cream, garnish with cilantro and serve with the quesadillas as a dip.

Enjoy!

Ravinto

• Annoskoko: 1 quesadilla (4 slices)
• Kalorit: 449 kcal
• Rasva yhteensä: 28 g
• Tyydyttynyt rasva: 12 g
• Kolesteroli: 110 mg
• Natrium: 1939 mg
• Hiilihydraatit yhteensä: 17 g
• Ravintokuitu: 1 g
• Sokerit yhteensä: 2 g
• Proteiini: 31 g