Umami
Umami

MAIN DISHES

Slow Cooker Cajun Chicken Alfredo

8 servings

annokset

15 minutes

aktiivinen aika

4 hours 45 minutes

kokonaisaika

Ainekset

1 tablespoon olive oil

1 pound chicken breasts

1 pound smoked sausage (sliced into 1 inch pieces)

3 cups of heavy cream

4 cups of low sodium chicken broth

4 tablespoons butter

2 tablespoons coarse cajun seasoning

2 cloves garlic smashed

1 pound of uncooked penne pasta

1/2 cup hot water

8 oz freshly shredded parmesan cheese (about 2 1/2 cups)

kosher salt and black pepper

garlic powder

Ohjeet

Pat chicken breasts dry and season with salt, pepper and a sprinkle of garlic powder. Heat olive oil over high heat and quickly sear chicken breasts on both sides.

Add chicken breasts,sausage, heavy cream, chicken broth, butter, garlic cloves and 1/2 teaspoon of kosher salt, cajun seasoning and several turns of freshly ground black pepper to slow cooker.

Cook on low for about 4 hours or high for 2-3 hours, until chicken has reached 165 degrees.

Remove chicken from slow cooker and set aside to cool and slice.

Stir in 1/2 cup of hot water and uncooked penne pasta, cover and cook on high for about 30 minutes. Just until pasta is tender.

Once pasta is tender, stir in parmesan cheese, sliced chicken and additional salt and black pepper to taste.

Ravinto

Annoskoko

-

Kalorit

928 kcal

Rasva yhteensä

64 g

Tyydyttynyt rasva

34 g

Tyydyttymätön rasva

-

Transrasva

-

Kolesteroli

228 mg

Natrium

1011 mg

Hiilihydraatit yhteensä

49 g

Ravintokuitu

2 g

Sokerit yhteensä

2 g

Proteiini

38 g

8 servings

annokset

15 minutes

aktiivinen aika

4 hours 45 minutes

kokonaisaika
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