Hanna Family Recipes
Creamy Seafood Chowder
6 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
¼ cup butter
1 medium onion (diced)
1 teaspoon Old Bay seasoning
¼ teaspoon dried thyme leaves
¼ cup all-purpose flour
1 rib celery (sliced)
1 carrot (sliced)
1 pound potatoes (peeled and cubed)
½ cup corn kernels
5 cups chicken broth (or seafood broth)
½ cup white wine
8 ounces white fish (like cod, salmon, tilapia or haddock, cut into chunks)
8 ounces sea scallops
12 ounces medium shrimp (peeled and deveined)
6 ½ ounces chopped clams (canned, drained)
2 cups heavy whipping cream
1 tablespoon chopped fresh parsley
Ohjeet
Cook onion in butter until tender. Add flour, Old Bay seasoning and thyme and cook 2-3 minutes.
Add carrot, celery, potato, corn, broth and wine & bring to a boil. Reduce heat and simmer 10 minutes.
Stir in seafood and cream. Cook until fish is fully cooked and flaky and potatoes are tender, about 8-10 minutes.
Stir in parsley and season with salt and pepper to taste.
Ravinto
Annoskoko
-
Kalorit
577 kcal
Rasva yhteensä
39 g
Tyydyttynyt rasva
23 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
301 mg
Natrium
1541 mg
Hiilihydraatit yhteensä
25 g
Ravintokuitu
2 g
Sokerit yhteensä
4 g
Proteiini
29 g
6 servings
annokset10 minutes
aktiivinen aika30 minutes
kokonaisaika