Cooking With Olmsteds
Taco Meat
6 servings
annokset15 minutes
kokonaisaikaAinekset
1 pound lean ground beef (ground chicken, turkey or pork)
½ cup tomato sauce
¼ cup water
½ tablespoon chili powder
1 teaspoon cumin
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon paprika
⅛ teaspoon oregano
¼ teaspoon pepper
⅛ teaspoon crushed red pepper flakes
Ohjeet
Brown up the ground sirloin over medium-high heat, crumbling the beef up into small chunks. Once completely browned, drain off any excess fat and blot with a paper towel to get any residual grease.
Simmer
Return meat to heat and add in tomato sauce, water, and spices. Bring to a boil and then reduce heat to medium and simmer for 5-7 minutes.
Serve as desired.
Ravinto
Annoskoko
-
Kalorit
162 kcal
Rasva yhteensä
11 g
Tyydyttynyt rasva
4 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
51 mg
Natrium
51 mg
Hiilihydraatit yhteensä
-
Ravintokuitu
-
Sokerit yhteensä
-
Proteiini
14 g
6 servings
annokset15 minutes
kokonaisaika