Creeach Fam Recipes
Beefy Orzo Pilaf
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annokset-
kokonaisaikaAinekset
1 tbsp olive oil
½ tbsp butter
½ cup finely chopped onion
½ cup finely chopped mushrooms (optional but adds flavor)
1 clove garlic, minced
1 cup uncooked orzo pasta
2 cups low-sodium beef broth
1 tsp Worcestershire sauce
¼ tsp black pepper
Salt to taste (usually ¼–½ tsp depending on broth saltiness)
¼ cup shredded provolone or mozzarella cheese (or mix)
1 tbsp chopped parsley or chives (for garnish)
Ohjeet
Sauté aromatics
Heat olive oil and butter in a medium skillet over medium heat. Add onions and mushrooms; sauté 4–5 minutes until softened and golden. Stir in minced garlic and cook 30 seconds more.
Toast the orzo
Add the orzo and stir well to coat in the butter mixture. Toast 2–3 minutes, stirring often, until lightly golden and nutty smelling.
Simmer
Pour in the beef broth, Worcestershire sauce, black pepper, and salt (if needed). Bring to a boil, then reduce heat to low. Cover and simmer about 10–12 minutes, until the liquid is mostly absorbed and orzo is tender.
Finish it off
Remove from heat. Stir in the shredded cheese until creamy and melted through. Garnish with parsley or chives and serve warm.
Muistiinpanot
Nutrition (per serving, ¼ of recipe)
Approximate values:
Calories: 265
Protein: 9 g
Fat: 11 g
Carbs: 32 g
Fiber: 2 g
Sodium: 480 mg
Sugar: 2 g
Ravinto
Annoskoko
3/4 cup
Kalorit
265
Rasva yhteensä
11 g
Tyydyttynyt rasva
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Tyydyttymätön rasva
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Transrasva
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Kolesteroli
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Natrium
480 g
Hiilihydraatit yhteensä
32 g
Ravintokuitu
2 g
Sokerit yhteensä
-
Proteiini
9g
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annokset-
kokonaisaika