Chicken Alfredo Roll-Ups

• annokset: 4 servings
• kokonaisaika: 45 minutes

Ainekset

4 tbsp. butter

2 garlic cloves, minced

1/4 c. all-purpose flour

2 1/2 c. milk (preferably 2% or whole)

4 oz. cream cheese, softened

1/2 c. freshly grated Parmesan

Juice of 1 lemon

1 tbsp. freshly chopped parsley, plus more for garnish

Kosher salt

Freshly ground black pepper

4 c. shredded rotisserie chicken

12 lasagna noodles, cooked according to package directions

Ohjeet

Preheat oven to 350°. In a large skillet over medium heat, melt butter. Add garlic and cook until fragrant, 1 minute. Whisk in flour and cook 1 minute more. Pour in milk, whisking constantly, and bring mixture to a simmer. Stir in cream cheese and Parmesan and simmer until sauce thickens, 2 to 3 minutes. Add lemon juice and parsley and season with salt and pepper.

Spoon a thin layer of sauce onto bottom of a baking dish. Spread sauce onto each cooked noodle and top with chicken, then roll up noodle. Place roll-ups in baking dish, seam-side down, and spoon over remaining sauce.

Bake until chicken is warmed through, about 20 minutes.

Ravinto

• Kalorit: 891
• Rasva yhteensä: 53 g
• Tyydyttynyt rasva: 25 g
• Transrasva: 1 g
• Kolesteroli: 195 mg
• Natrium: 1000 mg
• Hiilihydraatit yhteensä: 53 g
• Ravintokuitu: 3 g
• Sokerit yhteensä: 11 g
• Proteiini: 47 g