Hat and Bings
THE BEST Grilled Salmon
4 servings
annokset20 minutes
aktiivinen aika40 minutes
kokonaisaikaAinekset
4 6-8 ounce skin-on salmon fillets (,, about 1-inch thick)
2 tablespoons grape seed oil
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
1 lemon (, cut into wedges)
Ohjeet
Prepare the grill for direct cooking over high heat, 450°F-550°F. Brush the cooking grates clean and close the lid to heat.
Generously coat the flesh side of the salmon fillets with oil and season evenly with kosher salt and black pepper. Grill the salmon skin side down over direct high heat with the lid closed, for about 6-8 minutes or until the fish lightens in color, becomes more firm to the touch and you can lift the fillets off the cooking grates without them sticking.
Turn the salmon over, close the lid, and cook to 130°F or about 2-4 minutes for medium rare or longer to desired doneness. Transfer to a platter to rest for 1-2 minutes. Slide the salmon skin from the fillets and serve with wedges of lemon and tartar or cucumber dill sauce.
Ravinto
Annoskoko
-
Kalorit
73 kcal
Rasva yhteensä
7 g
Tyydyttynyt rasva
-
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
-
Natrium
1163 mg
Hiilihydraatit yhteensä
3 g
Ravintokuitu
1 g
Sokerit yhteensä
-
Proteiini
-
4 servings
annokset20 minutes
aktiivinen aika40 minutes
kokonaisaika