Desserts / Sweets
Mini Triple Chocolate Cheesecakes
6 servings
annokset20 minutes
aktiivinen aika20 minutes
kokonaisaikaAinekset
90 g Oat Flour (or blended oats - 1 cup)
60 g Cocoa Powder (½ cup)
3 tbsp Liquid Sweetener
90 g Yogurt (⅓ cup)
90 g Cream Cheese or Smooth Cottage Cheese (⅓ cup)
2 tbsp Liquid Sweetener
30 g Cocoa Powder (¼ cup)
70 g Dark Chocolate
Ohjeet
Prepare oat flour by blending rolled oats into a fine powder.
Mix oat flour, cocoa powder, and liquid sweetener to form crust mixture. Add water 1 tablespoon at a time until you reach a cookie-dough consistency.
Press crust mixture into muffin tray cavities to create individual crusts, press down and up the sides.
Combine yogurt, cream cheese, liquid sweetener, and cocoa powder for filling.
Fill each crust with cheesecake filling mixture.
Melt dark chocolate in the microwave or double boiler and spread over the top of each cheesecake.
Chill cheesecakes in the fridge until set, then serve and enjoy!
Ravinto
Annoskoko
1 cheesecake
Kalorit
255 kcal
Rasva yhteensä
-
Tyydyttynyt rasva
-
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
-
Natrium
-
Hiilihydraatit yhteensä
32.1 g
Ravintokuitu
-
Sokerit yhteensä
-
Proteiini
8.2 g
6 servings
annokset20 minutes
aktiivinen aika20 minutes
kokonaisaika