Chipotle Crema - Healthy, Easy & Delicious!

• annokset: 1 serving
• aktiivinen aika: 7 minutes
• kokonaisaika: 7 minutes

Ainekset

2 chipotle peppers (seeds removed)

1 cup Mexican crema (or nonfat plain Greek yogurt)

3 tsp freshly squeezed lime juice

¼ tsp garlic powder

¾ tsp kosher salt, or more to taste

Ohjeet

In a blender or food processor, add all ingredients (2 chipotle peppers, 1 cup Mexican crema (or nonfat plain Greek yogurt), 3 teaspoons lime juice and ¾ teaspoon kosher salt).

Blend until the chipotle pepper is pureed and incorporated well with the yogurt.

Taste and adjust the lime juice and salt as needed.

Ravinto

• Annoskoko: 2 Tbsp
• Kalorit: 20 kcal
• Kolesteroli: 1 mg
• Natrium: 31 mg
• Hiilihydraatit yhteensä: 2 g
• Sokerit yhteensä: 1 g
• Proteiini: 3 g