Bruschetta Chicken
4 servings
annokset10 minutes
aktiivinen aika20 minutes
kokonaisaikaAinekset
1 cup tomatoes (finely cubed (such as roma tomatoes))
1 clove garlic (minced)
1 shallot (minced)
3 leaves basil (finely chopped)
2 tablespoon olive oil (divided)
½ teaspoon salt (or to taste)
½ teaspoon pepper (or to taste)
2 large chicken breasts (boneless, skinless cut in half lengthwise)
4 slices mozzarella cheese
¼ cup balsamic glaze
Ohjeet
In a medium size bowl, mix the tomato, garlic, shallot, basil, and half of each the salt, pepper, and 1 tbsp of the olive oil. Taste for seasoning and set aside.
Season the chicken with salt and pepper on both sides. Heat the remaining 1 tbsp of olive oil in a large skillet. Add chicken to the skillet and cook for about 3 to 4 min per side until browned. When chicken is cooked, top each piece with a slice of mozzarella cheese. Cover with a lid and allow to melt. Remove from heat.
Top each chicken breast with bruschetta and drizzle with balsamic glaze.
Ravinto
Annoskoko
1 piece
Kalorit
249 kcal
Rasva yhteensä
15 g
Tyydyttynyt rasva
5 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
59 mg
Natrium
537 mg
Hiilihydraatit yhteensä
10 g
Ravintokuitu
1 g
Sokerit yhteensä
5 g
Proteiini
19 g
4 servings
annokset10 minutes
aktiivinen aika20 minutes
kokonaisaika