Umami
Umami

Niamh Recipes

Looking for a No Cook, Nutritious Lunch? Try This

Serves 2-3 or it’s also

annokset

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kokonaisaika

Ainekset

All you need:

Tin of chickpeas, drained and rinsed

2 carrots

1/2 pepper

Mixed leaves

50g feta cheese

1 onion

Handful of cherry tomatoes

Handful of nuts (I had unsalted peanuts so used them)

For the dressing

Clove of garlic, minced

1tbsp olive oil

Juice of 1/2 lemon

Tsp of honey

Enjoy!

Ohjeet

-

Serves 2-3 or it’s also

annokset

-

kokonaisaika

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