Keto
Keto Fat Bombs
16 servings
annokset5 minutes
aktiivinen aika30 minutes
kokonaisaikaAinekset
8 oz. cream cheese, softened to room temperature
1/2 c. keto-friendly peanut butter
1/4 c. coconut oil, plus 2 tbsp.
1/4 tsp. kosher salt
1/2 c. keto-friendly dark chocolate chips (such as Lily's)
Ohjeet
Line a small baking sheet with parchment paper. In a medium bowl, combine cream cheese, peanut butter, ¼ cup coconut oil, and salt. Using a hand mixer, beat mixture until fully combined, about 2 minutes. Place bowl in freezer to firm up slightly, 10 to 15 minutes.
When peanut butter mixture has hardened, use a small cookie scoop or spoon to create tablespoon-sized balls. Place in refrigerator to harden, 5 minutes.
Meanwhile, make chocolate drizzle: combine chocolate chips and remaining coconut oil in a microwave safe bowl and microwave in 30 second intervals until fully melted. Drizzle over peanut butter balls and place back in refrigerator to harden, 5 minutes.
To store, keep covered in refrigerator.
Ravinto
Annoskoko
-
Kalorit
2795
Rasva yhteensä
264 g
Tyydyttynyt rasva
150 g
Tyydyttymätön rasva
-
Transrasva
0 g
Kolesteroli
252 mg
Natrium
1229 mg
Hiilihydraatit yhteensä
63 g
Ravintokuitu
16 g
Sokerit yhteensä
43 g
Proteiini
49 g
16 servings
annokset5 minutes
aktiivinen aika30 minutes
kokonaisaika