James Family Cookbook
Grilled Boneless Chicken Thighs
4 servings
annokset5 minutes
aktiivinen aika15 minutes
kokonaisaikaAinekset
2 tablespoons paprika (see note 1)
4 garlic cloves (, crushed)
4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)
1½ teaspoons salt
½ teaspoon ground black pepper
⅓ cup olive oil
1 ½ pounds boneless chicken thighs (800 grams)
Ohjeet
In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.
Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.
Grill on both sides until they are nice brown and cooked through (see note 4).
Best served right away!
Ravinto
Annoskoko
-
Kalorit
438 kcal
Rasva yhteensä
37 g
Tyydyttynyt rasva
8 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
133 mg
Natrium
-
Hiilihydraatit yhteensä
3 g
Ravintokuitu
1 g
Sokerit yhteensä
1 g
Proteiini
23 g
4 servings
annokset5 minutes
aktiivinen aika15 minutes
kokonaisaika