Umami
Umami

Winters Family Meals

Chicken Fajita Pasta

8 servings

annokset

10 minutes

aktiivinen aika

30 minutes

kokonaisaika

Ainekset

3 cups Penne pasta

2 tablespoons Olive oil

1 medium Onion (diced)

3 large Bell pepper

1 tablespoons Minced garlic

2 pounds Chicken breast (boneless and skinless)

1 oz Fajita seasoning

1/2 cup Heavy cream

20 oz Ro-tel diced tomatoes and green chilies

1 cup Monterey jack cheese (shredded)

Ohjeet

Cook pasta according to package directions and set aside.

Heat 1 tbsp olive oil in a large pan. Add diced veggies and cook for 1-2 minutes. Add in minced garlic.

Cut chicken into small cubes and place in the pan with veggies. Season with fajita seasoning.

Add the cooked and drained pasta into pan with chicken and veggies along with Ro-tel and heavy cream. Mix these ingredients well. Add in shredded cheese and mix until melted and well combined.

Ravinto

Annoskoko

1 cup

Kalorit

466 kcal

Rasva yhteensä

17 g

Tyydyttynyt rasva

7 g

Tyydyttymätön rasva

-

Transrasva

-

Kolesteroli

106 mg

Natrium

512 mg

Hiilihydraatit yhteensä

42 g

Ravintokuitu

4 g

Sokerit yhteensä

7 g

Proteiini

35 g

8 servings

annokset

10 minutes

aktiivinen aika

30 minutes

kokonaisaika
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